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MESQUITE
Kaye Herweg
Mesquite
is the most common shrub/small tree of the Desert Southwest. Like
many of members of the legume family, mesquite restores nitrogen
to the soil.
Native Americans
relied on the mesquite pod as a dietary staple from which they
made tea, syrup, and ground meal called Pinole. They also used
the bark for basketry, fabrics and medicine. A favorite of bees
and other insects, mesquite flowers produce a fragrant honey.
Medical studies
of mesquite and other desert foods show that despite its sweetness,
mesquite flour is extremely effective in controlling blood sugar
levels in people with diabetes. The sweetness comes from fructose,
which the body can process without insulin. In addition, soluble
fibers, such as galactomannin gum in the seeds and pods slow absorption
of nutrients, resulting in a flattened blood sugar curve, unlike
the peaks that follow consumption of wheat flour, corn meal and
other common staples.
The sweet pods are
a good source of calcium, manganese, iron and zinc.
The seeds within are 40% protein. The gel-forming fiber allows
foods to be
slowly digested and absorbed over a 4 to 6 hour period, rather
than 1 or 2
hours, which produces a rapid rise in blood sugar.
Nutrition Facts:
100% natural mesquite meal serving size 2 tablespoons.
Amount per serving: Calories 30: Calories from fat 2: Sodium 0
mg. Total carbohydrates 6 g: Dietary fiber 3 g: Sugar 1 g: Protein
1 g:
Not a significant source of fat, saturated fat, cholesterol, vitamins
A and C, Calcium or iron.
Source: DESERT USA
Mesquite
Tree Biology
PROSOPIS VELUTINA
(P. JULIFLORA)- VELVET MESQUITE, MEZQUITE (Leguminosae - Pea Family):
Spanish name(s): mezquite, algarobba
Tohono and Hia c-ed O'odham name: kui
Akimel O'odham name: kui chepelk
Yeome name: hu'upa
This is the most common native mesquite around Tucson. Blooms
(yellow) April - May (blooms again in Aug.). Allergenic - 2. Seed
pod harvest June - September with 10 sq. ft. of tree yielding
up to 13 bushels or more of pods (Podems and Bortz, 1975). 1,000
- 5,000'. Multi-trunked tree with shreddy bark, grey-green fern-like
leaves and branches that curve with loads of character. Younger
portions of tree have some thorns. Grows to 30'. Fast growth.
Long
lived. Prefers full sun. Cold hardy to 5oF. Found in flood plains
and along arroyos. Nitrogen - fixing (Turner, et al 1995). Pioneer.
Wildlife - doves, quail, and ravens eat the seedpods; big horn
sheep eat the seedpods; rabbits, coyote, ground squirrel, k-rats,
antelope, skunk, wolf, eat the seeds, leaves, and bark; twigs
and foliage - deer; flowers attract 60 species of native bees,
along with wasps and butterflies (Bowers, 1993); a nectar and
larval plant for butterflies; excellent bee fodder; nesting site
for white-winged and morning doves; host plant for mistletoe which
attracts birds such as the phainopepla. Edible - the Gila Pima
have utilized the pods as a major food staple in the form of flour,
porridge, drinks, and cakes (Rea, 1997); the Cahuilla would keep
a basin, containing half-crushed mesquite pods filled with water,
for all to quench their thirst in the hot summer months (Bean
and Saubel, 1972); I boil mesquite pods in a volume of water twice
the volume of mesquite beans along with a cinammon stick for two
hours, let it sit overnight, strain out the solids, then I've
got one tasty drink which I usually serve chilled!; the mesquite
bean provides protein, carbohydrates, and calcium with four tablespoons
of mesquite meal providing 70 calories (Niethammer, 1974); the
ground pods can be used for foods ranging from crackers to breads
to mousse (Niethammer, 1987), (Niethammer, 1974); the tree is
a source of gum arabic-like gum (Facciola, 1998); dry pods ground
and fermented made a food similar to old English mead (Curtin,
1997); cooked pods can produce molasses (Moore, 1989); catkins
have been eaten as a starvation food (Rea, 1997); blossoms were
picked by the Cahuilla, pit roasted, and then squeezed into balls
ready for eating. Prepared blossoms were stored in pottery vessels
and cooked as needed in boiling water. Blossoms also used to make
a tea (Bean and Saubel, 1972); sap resin used as candy (Rea, 1997);
sap was collected in dry months before the monsoon rains and ground
to make a candy (personal communication with Cipriano 7/1/2000);
pods can be used to make atole and jelly (English, 1981); good
food for diabetcis (Nabhan, 1991). Cicadas and an unidentified
grasshopper-like insect were gathered in mesquite groves and roasted
whole by the Cahuilla for a tastey delicacy (Bean and Saubel,
1972). Medicinal (Felger and Moser, 1985), (Russell, 1975), (Curtin,
1997), (Kay, 1996), (Moore, 1989), (Rea, 1997), (Bigfoot), (Niethammer,
1974), (Bean and Saubel, 1972). Other uses - wonderful garden
tree (Nabhan, 1985) (not only does it fertilize the soil and protect
what is under its canopy, but its leafing out in spring is a sign
that the frosts are over until fall); leaf drop can be heavy -
which is great for building soil; wood used for building and crafts;
wood is used to smoke food, but a handful of dry seed pods thrown
in a fire can be used in place of the mesquite wood to obtain
the same smokey flavor without the loss of good mesquite wood;
wood used to make plows and smaller limbs used to make bows (Bean
and Saubel, 1972); root fiber makes cordage (Felger and Moser,
1985); bark is pounded, rubbed and pulled to make soft fiber for
weaving nets and skirts (Nabhan and West, 1998); inner bark makes
good basketry material (Kearney and Peebles, 1951); rubbed and
pounded bark made into baby diapers (Cheatham, 1998); slender
stems used to make cradleboard frames (Felger and Moser, 1985);
bark and pitch used to make black dye and paint for ceramics and
hair (Felger and Moser, 1985), (Russell, 1975), (Rea, 1997); wood
used for construction, harpoon shafts, fine woodwork, fire drills,
fish hooks, violin bows, and pestles (Felger and Moser, 1985);
gum from bark used to make glue (Kearney and Peebles, 1951); mesquite
groves are indicators of ground water (Bean and Saubel, 1972);
seed pods used as livestock fodder (Russell, 1975), (Podems, 1975);
goats and cattle also eat the leaves and bark; chickens like the
seed and ground pods; great honey plant (Kearney and Peebles,
1951). Wonderful nurse plant. Caution - ingestion of large amounts
of mesquite by cattle (when it is the exclusive source of fodder)
over an extended period of time results in rumen stasis and impaction
with associated symptoms, and eventually death (Kingsbury, 1964).
Guild plants canyon hackberry, velvet ash, Atriplex canenscens,
panicgrass, six-weeks grama, fringed amaranth, jojoba, desert
honeysuckle, desert hackberry, condalia, greythorn, wolfberry,
mormon tea, hopbush, barberry, Texas mulberry, barrel, Christmas
cholla. Deciduous. LW (2).
PROSOPIS PUBENSCENS - SCREWBEAN, TORNILLO (Leguminosae-Pea Family):
Blooms yellow (April - summer). Allergenic 2. 4,000' and below.
Large shrub to small, multi-trunked tree with medium green, fern-like
leaves and shaggy bark. Thorns on younger growth. Grows 15-20'
tall. Moderate growth rate. Moderate lifespan. Found in flood
plains and along dry washes or low desert streams. Prefers full
sun. Cold hardy to 0oF. Edible - pods can be eaten raw, roasted,
ground (Russell, 1975), or made into an alcoholic drink (Facciola,
1998); boiled pods can make a fair molasses (Moore, 1989), (Curtin,
1997), (Facciola, 1998); pods soaked, dried, and pounded to make
flour were once a major staple food among the Gila Pima (Rea,
1997); good food for diabetics (Nabhan, 1991). I find the screwbean
pods easier to process than the other mesquites due to the smaller,
softer seeds and have often used them with schoolchildren when
teaching them how to make primitive mesquite cakes. Unlike the
other mesquite pods the screwbean pods can be roughly ground seed,
pod, and all (the seeds don't need to be seperated) by hand in
a stone mortar into a course flour. To make the mesquite cakes,
the flour is mixed in hand with water and patted into a small,
round biscuit shape. The biscuits are dried in the sun and can
then be eaten any time as is or mixed with liquid to soften them
up. The kids love it and so do I! I boil mesquite pods in a volume
of water twice the volume of mesquite beans along with a cinammon
stick for two hours, let it sit overnight, strain out the solids,
then I've got one tasty drink which I usually serve chilled!
Medicinal (Curtin,
1997), (Moore, 1989), (Russell, 1975), (Rea, 1997).
Other uses
- fruit and leaves as browse for livestock (Kearney and Peebles,
1951)
branches make good fuel and fence posts (Curtin, 1997), (Rea,
1997)
bark used for basketry (Rea, 1997); root fiber used for cordage
(Cheatham, 1998)
wood used for bows and cradleboard frames (Rea, 1997)
wood used for tool handles (Kearney and Peebles, 1951)
windbreak (Mielke, 1993)
gum used as an adhesive (Cheatham, 1998). Deciduous. LW(2).
Preferred Mesquite Trees to Plant
Whatever mesquite
is native to your area.
In Tucson, we recommend
the native Velvet Mesquite (Prosopis velutina). This is
a very hardy, low-water-use, fast-growing tree. Unlike the non-native
Chilean or South American hybrids, this indigenous tree rarely
blows over in winds and very seldomly heaves adjacent sidewalks
or foundations. In addition, it produces harvestable pods both
in the early summer and late summer.
An additional recommended
mesquite for Tucson is the Screwbean Mesquite (Prosopis pubescens).
While not as large or drought-tolerant as the Velvet Mesquite,
the Screwbean is fast-growing and produces an unusual and very
tasty screwbean pod. This tree used to be far more common growing
along the Santa Cruz in the days of perennial water flow.
In Southeastern
Arizona, the Honey Mesquite (Prosopis juliflora) is native.
These native mesquites
are superior to non-native mesquites in terms of providing wildlife
habitat. Native plants attract native wildlife, since the two
have coevolved over millenia.
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